{"id":4,"date":"2018-01-11T14:10:11","date_gmt":"2018-01-11T14:10:11","guid":{"rendered":"http:\/\/www.themindfactory.org\/psychologist\/mesmerize\/"},"modified":"2018-07-25T15:43:06","modified_gmt":"2018-07-25T15:43:06","slug":"mesmerize","status":"publish","type":"page","link":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/","title":{"rendered":"Home "},"content":{"rendered":"<div id=\"page\" class=\"site\">\n<div class=\"header-wrapper\">\n<div class=\"header-homepage custom-mobile-image\" style=\"; background-image: url('http:\/\/www.themindfactory.org\/psychologist\/wp-content\/uploads\/2018\/04\/DSC05547.jpg'); background-color: #0b8a3b; min-height: 100vh;\" data-parallax-depth=\"20\">\n<div class=\"header-description gridContainer content-on-center\">\n<div class=\"row header-description-row middle-sm\">\n<div class=\"header-content header-content-centered col-md col-xs-12\">\n<div class=\"align-holder center\">\n<h1 class=\"hero-title\">The Mind Factory<\/h1>\n<p class=\"header-subtitle\">La mindfulness e&#8217; una forma di meditazione e l&#8217;abilita&#8217; umana di prestare un&#8217;attenzione consapevole al momento presente.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<script>\n        window.mesmerizeSetHeaderTopSpacing();\n    <\/script>\n<div class=\"header-homepage-arrow-c\"><span class=\"header-homepage-arrow move-down-bounce\"> <i class=\"fa arrow fa-angle-down\" aria-hidden=\"true\"><\/i>\n<\/span><\/div>\n<\/div>\n<\/div>\n<div id=\"overlappable-4\" style=\"background-color: #ffffff;\" data-label=\"Overlappable\" data-id=\"overlappable-4\" data-export-id=\"overlappable-4\" data-category=\"overlappable\" class=\"overlappable-4 content-section content-section-spacing\" data-overlap=\"true\">\n<div class=\"gridContainer\">\n<div data-type=\"row\" class=\"row spaced-cols text-center\">\n<div class=\"col-xs-12 col-sm-4 col-padding\">\n\n<i class=\"fa icon shadow-large-black aligncenter color1 fa-chevron-down reverse round large\"> <\/i>\n<div data-type=\"column\" class=\"\">\n<h4 class=\"\">Come funziona?<\/h4>\nLa practica della mindfulness pu\u00f2 essere coltivata attraverso una serie di <b>pratiche formali<\/b> e <b>informali<\/b>. Le pratiche formali includono: meditazione seduta, meditazione camminata, meditazione da sdraiati e movimenti mindful yoga.\n\nAllenando la mente a prestare attenzione al momento presente, ci consente di sentirci alleviati dalle stressanti e ripetitive considerazioni e giudizi che la nostra mente fa per sua natura.\n\n<\/div>\n<\/div>\n<div class=\"col-xs-12 col-sm-4 col-padding\">\n\n<i class=\"fa icon shadow-large-black aligncenter color1 fa-chevron-down reverse round large\"> <\/i>\n<div data-type=\"column\" class=\"\"><\/div>\n<h4 class=\"\">Benefici<\/h4>\n<div data-type=\"column\" class=\"\"><b>Salute Mentale:<\/b><\/div>\n<div data-type=\"column\" class=\"\">\u00b7 stress<\/div>\n<div data-type=\"column\" class=\"\">\u00b7 ansia<\/div>\n<div data-type=\"column\" class=\"\">\u00b7 depressione<\/div>\n<div data-type=\"column\"><\/div>\n&nbsp;\n<div data-type=\"column\" class=\"\"><b>Salute fisica:<\/b><\/div>\n<div data-type=\"column\" class=\"\">\u00b7 dolore<\/div>\n<div data-type=\"column\" class=\"\">\u00b7 cancro<\/div>\n<div data-type=\"column\" class=\"\">\u00b7 malattie cardiache<\/div>\n<div data-type=\"column\"><\/div>\n&nbsp;\n<div data-type=\"column\" class=\"\"><b>Relazioni:<\/b><\/div>\n<div data-type=\"column\" class=\"\">\u00b7 familiari<\/div>\n<div data-type=\"column\" class=\"\">\u00b7 lavorative<\/div>\n<\/div>\n<div class=\"col-xs-12 col-sm-4 col-padding\">\n\n<i class=\"fa icon shadow-large-black aligncenter color1 fa-chevron-down reverse round large\"> <\/i>\n<div data-type=\"column\" class=\"\">\n<h4 class=\"\">A chi si rivolge?<\/h4>\n<div>La mindfulness pu\u00f2 essere fonte di beneficio per vari tipi di persone, puo\u2019 essere praticata sia a livello individuale che di gruppo, dai bambini agli adulti, e persino dagli anziani.\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"about-1\" style=\"background-color: #f5fafd;\" data-label=\"About\" data-id=\"about-1\" data-export-id=\"about-1\" data-category=\"about\" class=\"about-1 content-section content-section-spacing\">\n<div class=\"gridContainer\">\n<div class=\"row text-center\">\n<div class=\"section-title-col\" data-type=\"column\">\n<h5 class=\"\">THE MIND FACTORY:\u00a0FOR THE PROMOTION OF THE MINDFUL PRACTICE<\/h5>\n<h2 class=\"\">I benefici della mindfulness vengono confermati da un numero sempre pi\u00f9 crescente di studi scientifici.<\/h2>\n<p class=\"lead\">L\u2019idea del progetto e\u2019 nata dal desidero di unire il mio percorso professionale e personale caratterizzato dalla passione per la Psicologia, le Neuroscienze e la <b>Mindfulness.<\/b><\/p>\n\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-xs bottom-xs flexbox image-group-bottom-3-img space-bottom-xs center-xs\"><img loading=\"lazy\" class=\"left-img shadow-large-black alignnone\" data-size=\"500x300\" src=\"http:\/\/www.themindfactory.org\/psychologist\/wp-content\/uploads\/2018\/01\/cropped-download.jpg\" width=\"275\" height=\"165\" alt=\"\" \/> <img class=\"center-img shadow-large-black\" data-size=\"500x300\" src=\"http:\/\/www.themindfactory.org\/psychologist\/wp-content\/uploads\/2018\/01\/cropped-6107353399_f02b40962c_b.jpg\" \/> <img class=\"right-img shadow-large-black\" data-size=\"500x300\" src=\"http:\/\/www.themindfactory.org\/psychologist\/wp-content\/uploads\/2018\/01\/cropped-33435552760_eb0481d576_b.jpg\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"testimonials-5\" style=\"background-color: #ffffff;\" data-label=\"Testimonials\" data-id=\"testimonials-5\" data-export-id=\"testimonials-5\" data-category=\"testimonials\" class=\"testimonials-5 content-section content-section-spacing\">\n<div class=\"gridContainer\">\n<div class=\"row\">\n<div data-type=\"column\" class=\"section-title-col\">\n<h2 class=\"\">Testimonianze<\/h2>\n<\/div>\n<\/div>\n<div class=\"row spaced-cols content-center-sm\" data-type=\"row\">\n<div class=\"col-sm-4\">\n<div class=\"card y-move bordered\" data-type=\"column\">\n\n<i class=\"fa fa-quote-right icon color1 small\"><\/i>\n<p class=\"text-center\">\u00a0In The Mind Factory, I completed an introductory mindfulness session, which left me curious for more so I continued for an 8-week MBSR course. Stefania is a highly skilled and inspirational mindfulness practitioner, who has provided me with the tools to be aware of and manage my own \u201cmind factory\u201d during and after the sessions. Practising mindfulness is a personal journey and not a quick fix; it\u2019s work in progress but the foundations laid and the guidelines provided by Stefania were very strong to keep me going. I enjoyed it and learnt so much that If there were additional courses offered, I would definitely try them or I would even repeat the ones I already completed.<\/p>\n\n<h6 class=\"\">Georgia, London<\/h6>\n<\/div>\n<\/div>\n<div class=\"col-sm-4\">\n<div class=\"card y-move bordered\" data-type=\"column\">\n\n<i class=\"fa fa-quote-right icon color1 small\"><\/i>\n<p class=\"text-center\">I am really grateful to have attended the Introductory Course with The Mind Factory although at the beginning I was a little bit skeptical about mindfulness. I really didn\u2019t know what It was about. Surprisingly I can definitely say that it was a really eye-opening experience. Throughout the course I felt supported and safe in order to explore the present moment. Now I am more in touch with my feelings and I have more skills to better cope with stressful situations. Stefania is an extremely competent and skilled professional and she made me feel so comfortable and relaxed during the sessions with her natural attitude and empathy. We also had moments of real fun and laughter which were part of this incredible, fulfilling and unexpected journey.<\/p>\n\n<h6 class=\"\">Paola, London<\/h6>\n<\/div>\n<\/div>\n<div class=\"col-sm-4\">\n<div class=\"card y-move bordered\" data-type=\"column\">\n\n<i class=\"fa fa-quote-right icon color1 small\"><\/i>\n<p class=\"text-center\">I completed my MBSR course with The Mind Factory a year ago. I was stuck at a cross point and the practice I learnt with Stefania helped me clear my own mind and feel free of a guilty conscience whenever I make a decision. I learnt to embrace the whole of myself as I am and start changing some of my negative internal dialogue. Stefania helped me applying the knowledge of mindfulness to my daily struggle, and I have not stopped my practice since then. I would go back to such an inspirational teacher for deepening the understanding of mindfulness any time.<\/p>\n\n<h6 class=\"\">Allen, London<\/h6>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"cta-1\" data-label=\"Cta\" data-id=\"cta-blue-section\" data-export-id=\"cta-blue-section\" data-category=\"cta\" class=\"cta-blue-section content-section content-section-spacing-medium bg-color1 white-text\">\n<div class=\"gridContainer\">\n<div class=\"row middle-xs\"><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<div id=\"page\" class=\"site\">\n<div class=\"header-wrapper\">\n<div class=\"header-homepage custom-mobile-image\" style=\"; background-image: url('http:\/\/www.themindfactory.org\/psychologist\/wp-content\/uploads\/2018\/04\/DSC05547.jpg'); background-color: #0b8a3b... \n\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/homepage.php","meta":[],"_links":{"self":[{"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/pages\/4"}],"collection":[{"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/comments?post=4"}],"version-history":[{"count":164,"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/pages\/4\/revisions"}],"predecessor-version":[{"id":531,"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/pages\/4\/revisions\/531"}],"wp:attachment":[{"href":"https:\/\/www.themindfactory.org\/psychologist\/it_IT\/wp-json\/wp\/v2\/media?parent=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}